Reflecting on the Highlights of 2018
2019 is almost here and I thought it would be so fun to go back and pick out some of the best of The Chalene Show from 2018. If you have not listened to any or some of these past episodes or you just want to listen again, below is a list of all the featured episodes in the order they appear in this “best of” episode.
Below are all the episodes mentioned in this episode. I wanted to make it easy for you to find them in case you haven’t listened to any of them yet. These were all ranked as the most popular/most listened to podcasts this year… and so according to you all, these ones are the “best”! Whether you listen to these before the New Year starts or not, I hope you learn something new!
Health, Fitness, and Diet
1.Calorie Counting Myths and Misconceptions – 287
2. Should You Go Keto? – 314
https://www.chalenejohnson.com/podcasts/exogenous-ketones/
3. Should I Fast with Dr. Longo – 316
https://www.chalenejohnson.com/podcasts/fasting-for-longevity-dr-valter-longo/
4. Stop Craving Carbs and Junk Food – 288
https://www.chalenejohnson.com/podcasts/stop-craving-carbs-sugar-and-junk-food-naturally/
5. 6 Morning Habits for Weight Loss with Shawn Stevenson – 306
https://www.chalenejohnson.com/podcasts/morning-habit-for-weight-loss/
6. Strength Training or Cardio What is Best – 293
https://www.chalenejohnson.com/cardio-vs-weight-training-which-is-best-for-weight-loss/
Productivity
7. Stop Putting it Off – 320
https://www.chalenejohnson.com/podcasts/overcoming-procrastination-tips/
8. Bedtime Rituals – 273
https://www.chalenejohnson.com/morning-rituals-to-win-the-day/
9. Productivity During Busy Seasons – 354
https://www.chalenejohnson.com/podcasts/productivity-busy-seasons/
Life and Happiness
10. 4 Simple Questions to Find Your Purpose – 300
https://www.chalenejohnson.com/podcasts/4-simple-questions-to-find-your-purpose/
11. Dream Big – 319
https://www.chalenejohnson.com/podcasts/dream-bigger-stop-selling-yourself-short/
12. Simple Steps for More Peace – 264
https://www.chalenejohnson.com/podcasts/simple-steps-for-more-peace/
13. How to Create Amazing Friendships – 266
https://www.chalenejohnson.com/podcasts/how-to-create-amazing-friendships/
I hope you enjoyed this episode! If you liked it, be sure to subscribe to not only The Chalene Show, but Build Your Tribe as well! We will be posting a “best of” episode for BYT really soon and you don’t want to miss it!
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