Enemas and colonics — there’s certainly no shortage of opinions out there on these procedures! But what really are the benefits (if any)? Well today, I did both! In this CarSmart Edition, I’ll explain why I made the decision to go in and have them done. I’m opening up about the anxiety and doubt I had while driving to the appointment. Look, you know I get super real… so you’ll learn how the procedure was performed and how I truly felt about the outcome. As per usual, I’ll do my best to provide humor while educating all along the way!
You’ll learn…
- Why I made the decision to go through with these procedures (hint: stress)
- How I stayed in ketosis for too long
- My current symptoms which illustrate I’m in a hypothyroid state
- Why, at this time, doing a fast would be a bad idea for me
- How I met Hal Elrod (The Miracle Morning) and how he shared with me what made the biggest difference in his fight with cancer (hint: coffee enemas)
- How I decided on where to go for the procedures
- What happened during the procedure (PG rated) and how it was different than I imagined
- Whether I would do these procedures ever again
Important Links from the Show
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Listen to Hal Elrod’s PODCAST
Get Elrod’s book THE MIRACLE MORNING
Learn about COFFEE ENEMAS
If you liked this episode, check out Episode #324 – Keto Craze | What are Exogenous Ketones, Are They Safe & Do You Need Them?
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