This episode is all about rest. Rest is so vital to our body, mind and soul. Rest is so important and we just don’t talk about it enough. I grew up in household with a father who was an entrepreneur. Because of this, we never really experienced a season of rest. It was always, create and grow, create and grow. This is how I learned to become the entrepreneur I am today. The environment I grew up in taught me to never take a season of rest and therefore I never enjoyed my success. My thought was that if I stopped to enjoy it, I would lose everything. I always felt like there wasn’t enough and I always felt this constant sense of urgency and overwhelm. So here’s how I made the transition. Instead of comparing myself to people who seemed like they were doing more, I started comparing myself to those who seemed calm in their success. Confident in their life and the decisions they’ve made. I wanted to compare myself to people who seemed really present and able to enjoy the success they’ve had. I really want to inspire you to create seasons of harvest, or rest in your life. This begins with you starting your season off in gratitude. To take a season or rest or season of harvest, you can’t just take a moment to reflect in gratitude. You have to take at least a day, preferably closer to a week to rest!
This episode was brought to you by Smart Success! We are so excited because registration is almost open and the waitlist to be a part of this amazing program is growing! Head to SmartSuccess.com to check is out, or just click below.
Hey! Did you know Build Your Tribe has been resurrected? We had so many request to revive this show, so we brought it back. Listen Now >> https://itunes.apple.com/us/podcast/build-your-tribe
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Helpful Resources:
Chalene’s Courageous Confidence Club: www.courageousconfidenceclub.com
This program gives you the tools you need to build confidence in every area of your life. You are supported by a group of people who are going through the program with you and are a sounding board for decisions and opportunities. This program will get you unstuck from your current situation and will teach you the steps needed to get your life in the direction you want!
For help with goal setting and determining your life’s priorities, check out Chalene’s 30 Day Push Program: www.30daypush.com
For health and fitness advice from Chalene, head to www.cj7day.com to download her FREE program with complementary workout videos!
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