Podcast – Help Your Kids Be a Healthy Weight

Best Advice for Preventing Childhood Obesity

In this episode, I go over some statistics with childhood obesity today and how specific parenting habits with food and weight can sometimes scar children into their adult years. Learn how to take preventative measures when it comes to your child’s body weight and overall health. With this episode covering such a sensitive topic for the young mind, it is not one you should listen to with your kids around.

Trust me when I tell you that this episode has the potential to change your child‘s future. Now, please know that my intention in addressing some of the main issues with child obesity today is not to call you out on your wrongdoings as a parent or shame you. I simply just wanted to speak the truth when it comes to this very serious topic because not many people are. Many don’t realize that preventing childhood obesity can be so simple. Listen in to find out in detail what you can easily implement in your child’s life to protect their weight and overall health!

preventing childhood obesity

What You Will Learn In This Podcast About Preventing Childhood Obesity:

  • Chalene shares statistics on childhood obesity today. (0:45)
  • Where the worst cases of childhood obesity are found. (1:45)
  • What to avoid to help your kid be a healthy weight. (1:55)
  • Why you should NEVER label your child. (6:00)

I hope you enjoy this episode and that you are able to identify where you can maybe improve in helping your kid to be a healthy weight. Once again, please know that I mean well and that I’m not trying to point the finger at you!


Important Links from the Show

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If you liked this episode, check out Episode 317 – When You F Up as a Parent | CarSmart.


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