I have done quite a few episodes about the hardship and the toll it takes on us when caring for people we love, who are suffering with Alzheimer’s / Dementia.
So, I put together a collection of my best shows with the best experts on this crucially important subject. Now, whether or not you’ve heard any of these prior interviews, you must listen today. The information is immensely valuable, life-changing and relevant to ALL — regardless of age. The cold hard reality is that Alzheimer’s affects everyone, in some capacity, eventually.
Share this episode, make a difference and let’s take action NOW in bettering and protecting our future selves!
You’ll find out:
- Men’s and women’s brains re: Alzheimer’s
- How both sexes are tested differently re: Alzheimer’s
- Brain scans, MRIs and what you need to know about them
- How much you lessen the chances of Alzheimer’s just by taking a brisk walk for 25 minutes a day
- How hormones relate to Alzheimer’s
- Why Alzheimer’s is not a disease of old age
- What is BDNF
- The role of exercise, sleep, diet and stress in combatting (and contributing to) ALZ
- What you need to know about hormonal therapy as it relates to this disease
IMPORTANT LINKS FROM THE SHOW
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Our Alzheimer’s Experts:
- Learn more about Dr. Dean Sherzai by going to TeamSherzai.com
- Follow Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai on Instagram and Facebook
- Get Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai’s books The Alzheimer’s Solution & The 30-Day Alzheimer’s Solution
- Pre-Order Dr Mosconi’s New book XX Brain
- Learn more about Dr. Lisa Mosconi
- Get the book Brain Food
- Follow Dr. Lisa Mosconi on Instagram @dr_mosconi
Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
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