Today, I talk about upgrading your life by defining your potential as limitless — which all starts with your brain. My guest, Jim Kwik, is a world renowned memory expert and, in fact, I’ve been one of his students for years. Mr. Kwik’s new book, Limitless, covers all of The Chalene Show’s favorite topics, like: mindset, motivation and how-to’s. Now, be sure to get out a pen and paper because this episode is super interactive and, trust me, you’ll want (and need) to take lots of notes! And I suggest to listen on repeat because the information is just too good!
You’ll find out:
- Jim’s backstory
- How much of life boils down to choice
- Why self-awareness is a super power
- Why Jim chose to write his first book (and the topic it’s focused on)
- Why and how focus is a muscle
- How to first identify your mindset
- How to keep your retention higher
- How to take notes the right way
- How much of our mindset is learned
- Jim’s 3-step formula for motivation
- Why we’re never able to remember certain things no matter how often repeated
- What is true intelligence
- The 7 LIEs to learning
- How to memorize most efficiently using P-I-E
- The importance of your community
- How to combat stress management
- A guided Imagination Story
- What is the Memory Palace
- Why children learn so much (and better)
IMPORTANT LINKS FROM THE SHOW
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Get Jim’s book at LimitlessBook.com
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Learn More about Jim at KwikBrain.com
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If you liked this episode, check out Episode #833 – Communicate with More Confidence
