Podcast – How To Create Happiness on Demand

episode
Description

Bret and I are about to take our first extended vacation alone — just the two of us —since the kids were born. And, as you can imagine, we are very excited! #emptynesters But how do you take time off and not feel stressed about work or everyday things while gone? I’ll explain how I prepared for my trip while keeping all that in mind! However, the key takeaway from this episode is about having something to look forward to! Whether it be a vacation or an upcoming event, it’s imperative to know there’s something around the corner that will bring you joy, happiness, and gratitude.

 

You’ll find out…

  • My #1 tip while on vacation for making your return to work less stressful
  • How I prepared for this trip
  • My fave question to ask children and why you should ponder this question yourself
  • What happens in your body and mind when you have something to look forward to
  • Ideas on what to plan for mini / daily vacations
  • What is Skype night and will you participate?!

 

 

Important Links from the Show

Click here to subscribe to The Chalene Show!

Get ready for Skype Night by ordering your Dry Farm Wines

Get a healthier alternative to wine by trying it and claim your extra bottle for just one penny!!!  

Join the PodSquad!

If you liked this episode, check out Episode #331 – Best Tips to Take Control of Your Happiness

Leave me a message about this episode!

 

To submit requests for The Chalene Show: thechaleneshow@chalenejohnson.com
To submit requests for Build Your Tribe: buildyourtribe@chalenejohnson.com

with
episode
Questions
episode
Timestamps
connect with
Chalene
go beyond
The Podcast

The podcast is where the conversation starts. The after party continues inside our private community. Click the button below to join chalene on her private podcast:

TAKEAWAYS
REGISTRATION IS NOW OPEN!

Join The PodSquad on Facebook

We would love to hear from you!

Leave your questions or messages for Chalene

To advertise on our podcast,
please reach out to warren@chalenejohnson.com
and mention The Chalene Show

Join NEWSLETTER

Join my email list for free weekly tips and strategies on how to live your most productive, balanced and happy life!

© 2026 Chalene johnson all rights reserved.