Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format

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Today’s episode is a full one! We will cover:

  • The joys of a partner detox
  • Gwyneth Paltrow 
  • Almond Mom Syndrome 
  • Orthorexia 
  • Poor hygiene
  • The new show format 
  • Miami Meet Up 
  • #Miami 949.503.9873
  • Exciting juicy content for you to enjoy on this weekend’s Patreon patreon.com/TheChaleneShow
  • The definition of imposter syndrome 
  • How to know if you’re truly not ready 
  • How to identify an imposter 
  • Characteristics of imposter syndrome
    • Extreme lack of self-confidence
    • Feelings of inadequacy
    • Constant comparison to other people
    • Anxiety
    • Self-doubt
    • Distrust in your own intuition and capabilities
    • Negative self-talk
    • Sabotaging success

 

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