Today’s topic is super relatable as it involves something we’ve all dealt with — Imposter Syndrome. In this episode, I’ll break down this particular kind of chronic self doubt and how to identify it in yourself. In addition, you’ll be given the tools, resources and research that’ll help you take control of this limiting belief and, eventually, overcome Imposter Syndrome altogether!
You’ll find out…
- Exactly what Imposter Syndrome is
- The first time I remember feeling like an imposter
- Bret’s term which relates to Imposter Syndrome
- Additional moments in my life where I felt like an imposter and why
- The debating feelings associated with Imposter Syndrome
- If this syndrome is experienced more by women or men
- How social media is exacerbating this issue
- My opinion on “fake it till you make it”
- The feelings which lay underneath Imposter Syndrome
- The positive and negative ways to cope with Imposter Syndrome
- Why having Imposter Syndrome can be a good thing
- The phrase to keep repeating to yourself to help overcome Imposter Syndrome
Links from today’s episode:
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If you liked this episode, check out Episode #343 – Increase Willpower in 5 Steps
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