People Are So Disappointing

Things happen in life.  We all experience disappointments.  We’ve all had someone in our life do something that we don’t understand, and we become furious.  We’re pissed.  Why would they do this to me!? … We’ve all been there.  This episode is all about helping you through that moment.  You might not be in one of those moments right now, but I assure you that one will occur in the future and it’s important to know how to handle the situation.  So the podcast has all my tips!  My tips on how to handle a really disappointing situation stemming from a person.

First I want you to think about the situation from the other persons perspective.  As tough as it might be to do this, it’s important to understand where the other person is coming from.  Next, do not confide in the over exaggerated friend that is going to hype and rile you up.  When you are mad about something, a person like that is just going to elevate your anger, and this is about taking back control and lowering your level of disappointment.  Confide in the friend that you know is going to be logical about the situation and help calm your nerves.

Give the situation time and don’t address the person when you are in the heat of your anger or frustration.  Maybe wait a day to approach them about how you feel.

Listen to the rest of this episode by clicking play above or by downloading it at iTunes here >>> DOWNLOAD << Click here

Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. LISTEN NOW!

Hey! and did you know Build Your Tribe has been resurrected? We had so many request to revive this show, so we brought it back. Listen Now >> https://itunes.apple.com/us/podcast/build-your-tribe

Already a devoted listener to The Chalene Show? Leave a voice message about what topics you’d like to hear on the show or your feedback on a particular episode >> LEAVE A MESSAGE. Chalene would also love for you to leave a review on iTunes! It’s kind of like her tip jar >> LEAVE A REVIEW.

Helpful Resources:

For help with goal setting and determining your life’s priorities, check out Chalene’s 30 Day Push Program: www.30daypush.com

For health and fitness advice from Chalene, head to www.cj7day.com to download her FREE program with complementary workout videos!

Wow! you’re still reading this! Then let me take a moment to say you’re amazing 🙂 Connect with me below!

Connect with Chalene:

Chalene on Facebook: www.facebook.com/chalene

Chalene on Periscope: follow @chalenejohnson >> You can catch my Periscope replays at www.katch.me/chalenejohnson

Chalene on Instagram: www.instagram.com/chalenejohnson

Chalene on Pinterest: www.pinterest.com/chalenejohnson

Chalene on Twitter: www.twitter.com/chalenejohnson

Chalene on Youtube: www.youtube.com/chalenejohnson

Some of my Instagram Accounts:

www.instagram.com/instagramimpact

www.instagram.com/pushmedaily

www.instagram.com/homeworkouts_4u

www.instagram.com/chalenefashion

leave me a message about this episode

Send a voice message to Chalene

Is your microphone ready?

Powered by SpeakPipe

JOIN OUR EMAIL LIST

FOR WEEKLY TIPS TO
LIVE A CRAZY COOL LIFE