Podcast – Spouse or Loved One With ADHD? Start Here!

episode
Description

Coping with a loved one who has ADD or ADHD can certainly be a struggle. Whether it’s your spouse, child, friend or boss. So, in this episode, both Bret (who doesn’t have ADHD) and I (who does) share our best advice/tips for living/working with someone who has ADD or ADHD.

 

You’ll find out:

  • How patience plays a role in such relationships
  • The worst thing you can do when someone with ADHD is focused on something
  • Why you can’t shift topics with someone who has ADHD
  • Why, if you have ADHD, you should always write things down
  • Why a minor interruption creates anxiety for those with ADD
  • Why sleep is especially important for those with ADHD
  • How to be your child’s (with ADHD) best advocate
  • The stigma I have always felt due to time blindness
  • Tips on parenting a child with ADHD

 

 

Important Links from the Show

Click here to subscribe to The Chalene Show!

Click here to rate and review!

Make sure you scroll down, tap to rate with 5 stars, and then select, “Write a Review.” Then be sure to DM me with a screenshot and I’ll do my best to read your review on the air! 

Join the PodSquad!

If you liked this episode, check out Episode #694 – My ADHD Full Story

Leave me a message about this episode!

To submit requests for The Chalene Show: thechaleneshow@chalenejohnson.com
To submit requests for Build Your Tribe: buildyourtribe@chalenejohnson.com

 

with
episode
Questions
episode
Timestamps
connect with
Chalene
go beyond
The Podcast

The podcast is where the conversation starts. The after party continues inside our private community. Click the button below to join chalene on her private podcast:

TAKEAWAYS
REGISTRATION IS NOW OPEN!

Join The PodSquad on Facebook

We would love to hear from you!

Leave your questions or messages for Chalene

To advertise on our podcast,
please reach out to warren@chalenejohnson.com
and mention The Chalene Show

Join NEWSLETTER

Join my email list for free weekly tips and strategies on how to live your most productive, balanced and happy life!

© 2026 Chalene johnson all rights reserved.