While I’ve covered the topic of Introverts vs Extroverts in the past, our current climate has impacted all of us in ways we might never have anticipated. So, I thought this would be the ideal time to revisit this subject! I’ll provide tips on how to thrive during quarantine — wherever you fall on the introvert / extrovert spectrum!
You’ll find out…
- My favorite memes about introverts during this pandemic
- Why I feel we’ve been doing too much generalizing, as a society, on how both introverts and extroverts and handling this pandemic
- Why I refer to myself as an outgoing introvert (and what it means)
- Why both introverts and extroverts have lost the ability to turn up or down their source of energy (in quarantine)
- One of my bff’s who is truly an extrovert and how she is currently coping
- The 2 main reasons lockdown life has created a compound issue for extroverts
- My most important and serious advice for extroverts right now
- Why most people don’t seek therapy about their struggles (in general, but especially at this time)
- My PSA for therapy
- Examples of ways for extroverts to improve their energy in lockdown life
- How to keep your mind active and stimulate creativity in quarantine
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If you liked this episode, check out Episode #557 – Breath Work for Anxiety and Body Image with Samantha Skelly
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