Are you overcome with perfection paralysis?
Many times our fears hold us back and keep us from moving forward with something. Fear of criticism, fear of being over analyzed, fear of failing at something in someone else’s eyes.
Did you know I used to be in a punk rock band!? Yep! I got a guitar for christmas and decided to just go for it. I shaved one side of my head and the other side was long…I would take a section of my long hair and braid it, then rubber band a lego at the bottom of the braid…I’m NOT joking! This actually happened! I tell you this because I didn’t succeed at being in a band, some might call it a failure, but I don’t. You know what’s even crazier!? When I started in fitness I was a horrible instructor. I was so terrible that I could tell by the look on peoples faces that they were staying because they felt bad for me.
But in both of these situations, I just went for it. I wasn’t worried about failing. If I was, I wouldn’t be where I am today.
Topics discussed in this podcast:
– Figuring out why you are allowing perfectionism to paralyze you.
– How to overcome the sense of fear when perfection paralyzes you.
– What to do moving forward when you are faced with perfection paralysis.
Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple steps you can implement today to become a better, more balanced, happier version of yourself. LISTEN NOW!
Hey! Did you know Build Your Tribe has been resurrected? We had so many request to revive this show, so we brought it back. Listen Now >> https://itunes.apple.com/us/podcast/build-your-tribe-creating/id910990031?mt=2
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Helpful Resources:
Smart Success Academy: Is an 8-week online course that teaches you the step-by-step process of creating your life by design. Chalene teaches you how to work less and make more. Bret and Chalene have helped thousands of busy career men/women, seasoned entrepreneurs, new business owners, and stay-at-home mom’s and dad’s redefine success, escape the hustle and overcome the overwhelming trap of trying to do everything themselves…all while experiencing incredible career/business growth and living more. Start living YOUR life by design by clicking below.
Chalene’s Courageous Confidence Club: www.courageousconfidenceclub.com
This program gives you the tools you need to build confidence in every area of your life. You are supported by a group of people who are going through the program with you and are a sounding board for decisions and opportunities. This program will get you unstuck from your current situation and will teach you the steps needed to get your life in the direction you want!
For help with goal setting and determining your life’s priorities, check out Chalene’s 30 Day Push Program: www.30daypush.com
For health and fitness advice from Chalene, head to www.cj7day.com to download her FREE program with complementary workout videos!
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