Today, we’re taking a deep dive into the subject of eating disorders with our resident expert in all things mental health, Dr. Mcayla Sarno. The good doc and I will cover many topics you continue to inquire about, like: possible root causes, how to approach a loved one who may be struggling, the best types of treatments, and so much more!
You’ll hear…
- A voice message from a listener who opens up about discovering her childhood trauma
- How our ego protects us from trauma
- How common is it for a person to have several eating disorders?
- The underlying cause of an eating disorder
- How is an eating disorder serving someone unknowingly?
- It it true that the unresolved trauma someone might be experiencing (which led to their eating disorder) is of a sexual nature?
- What is small “t” trauma and do we all have them?
- Can you permanently heal from emotional traumas?
- What is helpful to say to someone you suspect is having an eating disorder? And what should we just completely avoid saying?
- Different treatment options
- The most permanent way to seek help
- How EMDR therapy works
- What to look for in an EMDR therapist
Important Links from the Show
Click here to subscribe to The Chalene Show!
Find the Right Therapist For EMDR (podcast episode)
DrMcayla.com
Instagram.com/drmcayla
Leave me a message about this episode!
To submit requests for The Chalene Show: thechaleneshow@chalenejohnson.com
To submit requests for Build Your Tribe: buildyourtribe@chalenejohnson.com
