Let’s talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their thoughts on aging, the struggle with weight loss, sagging skin and no longer feeling attractive as they approach their 40’s and 50’s. But don’t despair… there is hope. There is a solution and you’re not alone, but you must be proactive. I reference confidence in this episode as your first step. Be sure to listen to episodes 376, 183, and 163 to get the ball rolling. Also, stay tuned to the end where I’ll ask where you want to go with this next. I’d like to hear from you personally on this subject. Please leave your voicemail down below!
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If you liked this episode, check out Episode #287 – Calorie Counting Myths and Misconceptions
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