It’s Time to Write Some Love Letters This episode is going to have a profound effect on you and how you feel about yourself and how you are about to make someone else feel. I share with you how to write the perfect letter to

Change Your Mindset | That’s Where It All Starts It starts with your mindset. Your success, your ability to reach and maintain the life, the body, the business and relationships that you desire requires a shift in mindset. It can’t be done overnight but it is

Your 2019 Documentary Bucket List This episode is a little different. But due to many requests, Chalene shares her top 20 must watch documentaries. This is Chalene’s favorite way to bond with her husband and kids as a family… by watching documentaries and absorbing new

My Interview With Captain Sandy – Part 2 This is part 2 of a 2 part episode. In both parts, I interview Captain Sandy, whom you may know from the Bravo show Below Deck. In this episode, Captain Sandy shares the story of when she