AM and PM Skin Care Routine For Women of a Certain Age

Navigating through the world of skin care can be tricky, but as I’ve come to realize, it’s a journey well worth embarking upon. Let’s face it, talking about wrinkles, pores, and oily skin might not be the highlight of your day, but taking charge of your skin’s health is empowering. It’s like stepping into a battle fully armored. And who doesn’t want to have that radiant, I-woke-up-like-this glow?

The Fundamentals of Skin Care

Understanding why skin care is essentially health care is the first step. Our skin, being the largest organ, plays a crucial role in our overall well-being. It’s the frontline defense against the outside world, and trust me, it takes a beating. Ignoring it is like ignoring your health. So, I’ve made it my mission to nurture it, pamper it, and give it the attention it deserves.

Chalene Johnson skin care quote - healthcare

My Journey from Minimal to Mindful Skin Care

For the longest time, my skin care routine was minimal. And when I say minimal, I mean a quick wipe of makeup remover and I was done. Mornings were no different. A slap of moisturizer, a dab of sunscreen, and I was out the door. My skin was begging for attention, and I was turning a deaf ear. But not anymore. I’ve turned the page and entered a world where skin care is not just a routine, but a ritual.

Transitioning to Night: A Prelude to Skin Care

Getting ready for bed starts long before my head hits the pillow. It’s a gradual wind down, a transition, a way to tell my body, “Hey, we’re getting ready to rest.” And a crucial part of this transition is skin care. It’s no longer a rushed affair but a thoughtful process. Cleansing, treating, moisturizing – each step is a pledge of care to my skin.

Decoding the Order: Layering Your Products Right

If there’s one thing I’ve learned, it’s that the order in which you apply your skin care products matters. Think of it as layering your clothes. You wouldn’t wear your jacket under your shirt, right? Similarly, each product has its place and purpose. Mornings are for cleansing, toning, serums, oils, moisturizing, and SPF. Nights are for cleansing, toning, eye creams, serums, oils, and night creams. It’s a sequence, a ritual, a way to maximize the benefits of each product.

Achieving Smooth, Poreless Skin: The Magic of Toning

Adding a toner to my routine was a game-changer. It’s like the unsung hero of my skin care routine. A quick swipe post-cleansing, and my pores are tighter, my skin smoother. It’s the prep step that makes everything else work just a bit better.

The Overnight Wonder: Rejuvenating with Retinol

Retinol and I have a love affair of sorts. It’s my little nighttime secret. A serum that works its magic while I sleep, boosting collagen, fighting wrinkles, and ensuring I wake up with a glow. It’s like a beauty sleep in a bottle.

Chalene Johnson skin care quote - sleep

Vitamin C: My Secret to a Bright, Hydrated Glow

If Retinol is my nighttime hero, Vitamin C is my daytime warrior. It brightens, it hydrates, and it gives my skin that oh-so-coveted glow. It’s like a splash of sunshine for my face, and who doesn’t want that?

Choosing Wisely: The Shift to Non-Toxic Beauty

In my journey, I’ve learned the importance of being mindful about what goes on my skin. Non-toxic beauty is not just a choice, it’s a responsibility. It’s about knowing what’s in your products and choosing brands that share your values. For me, Beautycounter and Katya Love have been revelations, brands that align with my commitment to clean beauty.

Beyond the Face: Caring for Neck and Chest

Here’s a little secret – my skin care routine doesn’t stop at my face. My neck and chest get the same level of care and attention. These areas are just as exposed and just as deserving of love as your face. So, the next time you’re layering your products, don’t stop at your jawline.

Chalene Johnson skin care quote - dehydrated

The Free Glowing Skin Secrets: Sleep and Hydration

Now, if you’re looking for the most cost-effective way to a radiant glow, I’ve got two words for you: Sleep and Hydration. Yes, it’s that simple. Ample sleep and proper hydration can do wonders for your skin. It’s the foundation of any good skin care routine, the unsung heroes of radiant, healthy skin.

Harnessing the Power of Skin Care

So there you have it, my journey from a skin care skeptic to a full-fledged believer. It’s been a ride, a learning experience, and a testament to the fact that it’s never too late to start taking care of your skin. So, dive in, explore, and give your skin the love it deserves.

Elevate Your Skin Care Game with My Favorite Products

Diving deep into the world of skin care, I’ve unearthed some absolute treasures that have transformed my routine, and I am more than excited to share them with you. Below, find a curated list of the top-notch products I personally use and adore, along with some special discount codes just for you. Let’s elevate your skin care game together!

Evening Routine Must-Haves:

  1. UltraDermMD by Trophy Skin: A game-changer for at-home microdermabrasion. Get your glow on and enjoy a whopping 30% off any Trophy Skin product with the code LIFER at checkout!
  2. KD Clean Green Antioxidant Cleanser by Beauty By Dr. Kay: Infused with antioxidants, it’s a refreshing start to your evening routine.
  3. RESET CoQ10 Toner, Katya Love by Natalia Kern: Tone and rejuvenate with this powerful potion. Grab it with a 15% discount using Code CHALENE.
  4. Countermatch Eye Rescue Cream by BeautyCounter: Say goodbye to tired eyes and hello to a refreshed look.
  5. Eye Serum: Awaken by Hommage: Revitalize your eyes and get 20% off when you click the link!
  6. KD Diamond Line Refine by Beauty By Dr. Kay: Target those fine lines for a flawless finish.
  7. Differin Gel, found on Amazon: A dermatologist-loved solution for clear skin.
  8. #No Filter Face Vitamin C, B, E & Ferulic Acid Serum, Katya Love by Natalia Kern: Brighten and protect with this serum, and snag a 15% discount with Code CHALENE.

Morning Routine Essentials:

  1. EVEN UP® CLINICAL PIGMENT PERFECTOR SPF 50, by Colorescience: A multifaceted product for protection and perfection.
  2. CC+ Cream with SPF 50+, by it Cosmetics: Achieve flawless skin with added sun protection.

Bonus: Elevate Your Knowledge and Community

By equipping yourself with the right products and knowledge, you’re setting the stage for radiant, healthy skin. Remember, you’re worth the investment, and your skin will thank you! Let’s glow, beauties!

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