On today’s CarSmart Friday episode, I’ll talk about the very human need to control things and how to deal with the anxiety that stems from it. I’m also going to get raw and vulnerable as I open up about why I like to be in control and a recent experience that left my social anxiety climbing through the roof!
You’ll learn…
- To understand where you’re need for control comes from
- Some reasons we need control in our lives
- Why you should do what you feel good about (and end it there)
- How to have (and the value of) realistic expectations
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If you liked this episode, check out Episode #393 – How To Stop Overthinking Things
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