In this episode, Chalene shares with you the ultimate template for writing a love letter!
Words of affirmation are a part of everyone’s love language, and that’s why it is so important to share those feelings with those you care about. Love letters aren’t just for lovers, they’re for anyone in your life you have appreciation for, including but not limited to:
- Best Friend
- Significant Other
- Mentor, Coach, or Teacher
Writing a love letter to someone is actually a gift to yourself, too! When you write a love letter, Oxytocin is released in the brain which is a “feel good” chemical.
Try to hand-write your love letter as opposed to typing or texting it. The feeling behind a letter has a tendency to get lost in technology. There is just something different about a hand-written letter!
Here is your 6 STEP LOVE LETTER TEMPLATE!
More examples of love letters from Team Johnson:
Lisa’s love letter:
Allyson’s love letter:
Kristin’s love letter:
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This show was brought to you by:
Chalene’s Courageous Confidence Club: www.courageousconfidenceclub.com
This program gives you the tools you need to build confidence in every area of your life. You are supported by a group of people who are going through the program with you and are a sounding board for decisions and opportunities. This program will get you unstuck from your current situation and will teach you the steps needed to get your life in the direction you want!
For help with goal setting and determining your life’s priorities, check out Chalene’s PUSH Journal | 90-Day Goal Setting Set!
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