Welcome to another volume of The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s. Today’s episode has a little more funny than usual. Thank you to everyone for all the love and support you all have sent Chalene and Bret’s way!
You’ll find out:
- Why cellulite tends to show up and where
- The correlation between hormones and cellulite
- Why some people have a little bit of cellulite and others have a lot
- How cellulite is formed
- How men and women’s connective tissue differ
- The biggest factor when it comes to cellulite
- Why / how our lifestyle might determine how much cellulite we experience
- How circulation plays a role in cellulite
- If fascia blasting really works to reduce cellulite
- Why it’s imperative to reduce inflammation to help with cellulite
- How to reduce the size of your fat cells
- How your sex hormones determine the way your skin looks
- Why women who have higher testosterone and progesterone levels tend to have less cellulite
- Ways to increase natural testosterone levels
Important Links from the Show
Books on Alzheimer’s:
- The 36 Hour Day
- Learning to Speak Alzheimer’s
- Creating Moments of Joy
- The End of Alzheimer’s
- Get the Camera Chalene uses to keep an eye on Bob at http://frndby.co/v/chalenejohnson
- Watch a video on Bob the legendary High School Football Coach
- If you missed other episodes go here to listen
- #583 – Caring for a Family Member | Alzheimer’s Chronicles Volume 1
- #608 – Alzheimer’s and Grown Kids Moving Out | Alzheimer’s Chronicles Volume 2
- #627 – A Personal Alzheimer’s Update | Alzheimer’s Chronicles Volume 3
- #640 – So, Here’s the Deal | Alzheimer’s Chronicles Volume 4
- #644 – Alzheimer’s Chronicles | Volume 5
- #647 – Alzheimer’s Chronicles | Volume 6
- #650 – Alzheimer’s Chronicles | Volume 7
- Check out the new supplement multi packs I am Myself Again
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Leave me a message about this episode!
To submit requests for The Chalene Show: thechaleneshow@chalenejohnson.com
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