Podcast – The Alzheimer’s Chronicles | vol 8

Welcome to another volume of The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s. Today’s episode has a little more funny than usual. Thank you to everyone for all the love and support you all have sent Chalene and Bret’s way!

 

You’ll find out:

  • Why cellulite tends to show up and where
  • The correlation between hormones and cellulite
  • Why some people have a little bit of cellulite and others have a lot
  • How cellulite is formed
  • How men and women’s connective tissue differ
  • The biggest factor when it comes to cellulite
  • Why / how our lifestyle might determine how much cellulite we experience
  • How circulation plays a role in cellulite
  • If fascia blasting really works to reduce cellulite
  • Why it’s imperative to reduce inflammation to help with cellulite
  • How to reduce the size of your fat cells
  • How your sex hormones determine the way your skin looks
  • Why women who have higher testosterone and progesterone levels tend to have less cellulite
  • Ways to increase natural testosterone levels

 

 

Important Links from the Show

Books on Alzheimer’s:

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To submit requests for The Chalene Show: thechaleneshow@chalenejohnson.com
To submit requests for Build Your Tribe: buildyourtribe@chalenejohnson.com

 

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