MIDLIFE WITHOUT THE SHRINKING.
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Giving Away Best Content For Free
July 22, 2020
It seems crazy that I spend hours and hours giving away free content on my podcasts, videos and updates in social media. Sometimes I question myself about it, too. “Chalene, this is some of your
Why Change Comes From The Inside Out
July 20, 2020
Hitting the gym, getting on the right diet, finding a better wardrobe and investing in cosmetic surgery are certainly all ways to change one’s appearance. And sure, all those things can play a huge role.
How to Reset Discipline and Focus
July 20, 2020
We’re about to dive into something that’s clearly on a lot of your minds: motivation—or the lack thereof. Now, before we even get into it, let me just spill the tea: you’re not lazy, unmotivated,
Why Follow Then Unfollow On Instagram?
July 15, 2020
There are many strategies on Instagram that people employ to gain followers. Some good, some not so good. One of the most infamous being the follow / unfollow method. It’s popular across all social media
The Difference Between Jealousy and Envy
July 13, 2020
To be honest, I’ve always used the words jealousy and envy interchangeably over the years. I just assumed when I said I was jealous of someone (or had feelings of jealousy, in general) that I
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