How To Uplevel The Most Important Areas Of Our Lives | Goal Setting 2023 Part 1

Happy 2023! Every year, about this time, I feel it’s super important to take inventory of different areas of our lives — prioritizing those that may need to be improved. 

Welcome to Part 1, where I walk you through the 10 main areas of life (as I see it) and explain how to rate them! With my guidance, you’ll learn what to focus on in the next 90 days that’ll, ultimately, help improve all aspects of your life. 

Be sure to have something to write with while listening! And don’t miss Part 2 on Wednesday — as I’ll help you set goals based on the assessment you complete in today’s episode.


You’ll find out:

  • The vibe I’d like you to keep in mind while listening to this episode
  • The biggest mistake people make when setting goals
  • Directions on how to rate these areas of life
  • The area which is new for me (this year)
  • What to do after you assess each area
  • Your homework assignment (to complete before Part 2)

The 10 Areas of Life to Score (and details behind each):

  • Physical health
  • Mental health
  • Environment
  • Personal relationships
  • Love life
  • Your purpose
  • Spirituality
  • Personal management
  • Joyful hobbies / Guilty pleasures
  • Financial health




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If you liked this episode, check out Episode #929 – Stressed? This Should Help

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