How to Help Our Kids with Weight and Body Image

Parents are in charge of their children’s health — both mentally and physically. And hopefully, more importantly, WANT the best for their kids’ overall wellbeing. But it’s inevitable that parents will mess up from time to time.

Today, I provide tips for parents that’ll help kids create a healthy mindset around weight and body image.

 

You’ll find out:

  • What people (on my social media) said was helpful (growing up) for their body image
  • Why/how guidelines have been changed for pediatricians re: obese children
  • Why getting into Consumer Fitness resulted in my negative body image
  • The book I’m loving that references parents influence on body image
  • A shocking survey about the root cause of adult body image issues
  • What people (on my social media) said was damaging (growing up) to their body image

 

 

IMPORTANT LINKS FROM THE SHOW

Click here to subscribe to The Chalene Show!

Click here to rate and review!

Make sure you scroll down, tap to rate with 5 stars, and then select, “Write a Review.” Then be sure to DM me with a screenshot and I’ll do my best to read your review on the air!

Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Check out InstaClubHub! The ONLY All-In-One Instagram Resource Community Designed To… Grow Your Following and Reach More Customers on Instagram™ (All in Just Five Minutes a Day!)

Join the PodSquad!

If you liked this episode, check out Episode #904 – Are You an Almond Mom? | Moms Impact on Daughters Body Image

leave me a message about this episode

Send a voice message to Chalene

Is your microphone ready?

Powered by SpeakPipe

JOIN OUR EMAIL LIST

FOR WEEKLY TIPS TO
LIVE A CRAZY COOL LIFE