What the heck! Should I be spending more time on Facebook? Or periscope? Or maybe twitter!? Yeah! People are killing it on twitter! Have you had this conversation before? Well, then you’re in the right

(Time Code 2:10) There just seems to be these people in our lives that have a lot of drama… And then there are others in our lives that seem to have no drama and are

There are days you just don’t feel like doing anything… you lack motivation you lack energy.  Guess what!? We all have days like that!  I don’t want you to feel like every day you’re supposed

This episode is all about getting you more comfortable in your own skin.  A lot of the time people associate introvert with being shy, and extrovert with being outgoing.  But this couldn’t be farther from

I congratulate you, actually for listening to this podcast because I do believe it is a way to improve yourself even though we are talking about how to get somebody else to change. I’m going

In this episode I share with you 3 life improving habits and the actionable steps to execute each of those habits.  This episode is packed full of my favorite go-to apps/programs and helpful tips! Time

This is about being healthy inside and out. In this episode I talk to you about the 11 healthy tips to keep you happy and healthy for years to come. 11 Healthy Habits of Fit

I created my 30 Day PUSH Program to teach people how to live their life by their priorities, work more efficiently, and create goals that are in line with their priorities. One of the key concepts

In this episode I talk about my 6 BEST tips that will help get and keep you motivated during those times when you’re just not feeling it. Topics discussed in this episode: The 6 tips