Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

The Best Anti-Aging Supplements for Wrinkles, Collagen and Skin

Early Perimenopause Symptoms Most Women Miss

Under Eye Wrinkles in Menopause: My 90-Second Fix

How To Use AI As Your Personal Nutrition Coach To Lose Weight

Walking For Weight Loss: 7 Mistakes That Keep You Stuck

How to Lose Belly Fat in 8 Weeks

8 Evidence Based Ozempic Alternatives That Actually Work

How to Reduce Cellulite: Lifestyle, Camo, and Clinic Options

How To Lose Weight After 40: Weights or Cardio?

Does Creatine Help Women’s Brains? Science Says Yes