Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

The Lies We Are Told About Menopause and Weight Loss

Why Midlife Weight Loss Feels So Stressful and How to Handle It

Low-Dose Ozempic for Hormonal Weight Loss

What You Need to Know Before Buying a Weighted Vest

The Surprising Hormone All Women Over 40 Should Be Taking

Castor Oil vs Sesame Oil: What Works Best for Skin Over 40

Walking for Weight Loss: Mistakes That Hinder Your Goals

STOP Gaining Weight: Intermittent Fasting Mistakes over 40

Balancing Ambition, Love, and Health with Kelly Roach

Avoid Weight Gain In Menopause: My Top 5 Strategies

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