Chalene Johnson Smiling
Chalene Johnson sitting on the floor with a laptop

CHALENE’S BLOG

Wisdom, Tips and Ways to Live a
Healthy, Crazy Cool Life

 

Lifer Update | My Dad’s Accident And The Unspoken Aftermath

My Complete Lower Body Routine Women Over 40

BEWARE; this one might get you FIT and RICH | Snapshot

Intermittent Fasting Mistakes That Make Women Gain Weight

How We Lost Weight Without Dieting

Unlock Fat Loss & Longevity with Zone 2 Cardio

Perimenopause and Menopause | What Every Woman Over 35 Needs to Know

Is Extreme Dieting or Fitness Competitions Healthy | My Opinion

What if You Can’t Exercise

If You Hate Your Arms | Chalene’s Upper Body Workout

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