Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

AS SEEN IN

NEW VIDEO

every

Sunday

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

How Design Thinking Helps With Ideas

February 13, 2019

Coming up with ideas can be hard. Knowing if the ones you come up with are actually going to work is even harder. But when you apply design thinking to every problem your faced with

Food Sensitivity and Intolerance Testing

February 13, 2019

Have you ever woken up feeling like your body's in full rebellion mode? You know, those days when you look pregnant despite eating healthy, or you're so bloated that even your face feels puffy? Well,

How To Get Better Results At The Gym

February 11, 2019

Results at the gym. We all want them. Some even work tirelessly for them. But what if they’re just not showing up? I mean, we’ve all been there, right? What gave me the idea to

Nothing Changes Until Your Mindset Changes

February 8, 2019

Transformation in any aspect of life, be it personal, professional, or health-related, begins with mindset changes. Realizing that knowledge alone isn't enough, it’s the shift in our thinking patterns that truly makes a difference. The

How To Make Your Brand Stand Out

February 6, 2019

“Stand out!” is something a stage mom would shout from the wings as her child takes the stage. The aspiring young performer probably has an idea on just how to do just that, too. Sing

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.