Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

AS SEEN IN

NEW VIDEO

every

Sunday

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

How to Overcome Social Anxiety

May 23, 2023

Owning the room in any social setting requires confidence, and a few other skills, especially if you think you have social anxiety. Thankfully, these are skills anyone can learn. Every person on the planet at

25 Must-Have AI Tools for Entrepreneurs

May 18, 2023

Okay content creators and entrepreneurs…listen up! AI is here to stay and it’s changing the game for all of us. If you’re lagging even a little bit with the latest AI tools that help your

How to Create New Adult Friendships

May 16, 2023

We need to discuss adult friendships. Why? Because I want to meet new friends now that I’m officially an empty-nester and living part-time in Miami, a completely new city for us. I know what you’re

Why Social Comparison is Bad and The Role Social Media Plays by Chalene Johnson

Skills to Overcome Social Anxiety

May 12, 2023

Feeling at ease in social settings is crucial, especially when dealing with social anxiety. The ability to engage meaningfully in conversations and make others feel valued is an art that can be learned and refined.

6 Ways to Get Brand Deals With a Small Following

May 11, 2023

Brand deals are a great way for content creators to earn money while doing what they love. However, many people assume that only those with large followings can secure these types of partnerships. In reality,

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.