Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

Combining Finances with Your Spouse

June 21, 2023

Bret just spent more money on flip-flops than my first car payment! He also refused to pay $12 for water from the mini-bar. I’m okay with both. People always ask how we manage our

Starting Over On TikTok

June 20, 2023

Brock’s dance moves got him in trouble on TikTok! As I’m sure you’re aware, my son Brock Johnson is an incredible dancer. He’s so good, in fact, that several of his dancing videos went viral

Don’t Make These Networking Mistakes

June 15, 2023

I just experienced one of the biggest networking mistakes someone can make and I want to share it with you. So Bret and I are traveling through the south of France. Just a few days

Living Healthier in Europe

June 14, 2023

Bonjour! Bret and I are on our third trip to France (something we only dreamed about) I can’t get enough. It’s so gorgeous here (I should know, I literally got so caught up in

Overcome Your Fear of Public Speaking

June 13, 2023

What’s your biggest fear? If you answered public speaking, you aren’t alone. It’s estimated that approximately 75% of the population experiences some degree of anxiety when it comes to speaking in front of an audience.

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.