Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

AS SEEN IN

NEW VIDEO

every

Sunday

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

How To Stay Connected With Your Teenager

Are You an Almond Mom?

May 2, 2023

If you’re not familiar with the term, “almond moms” are the type of moms who are overly concerned with health and wellness, often to the point of obsession. They’re the moms who serve their families

How to Avoid Burnout as a Content Creator

April 27, 2023

Burnout is real! It can come at any time, from anywhere, and in any career, but right now, content creators are burning out, and speaking out about it. Content creators tend to face burnout when

Do These 10 Things To Lose Weight After 40

April 26, 2023

If you’re trying to lose weight after 40 it can feel like an uphill battle. With changes in metabolism and lifestyle, it requires a different approach than what might have worked in our 20s or

Chalene Johnson in a bikini standing in the grass

Avoid Getting Scammed on Airbnb

April 25, 2023

Before you question my Airbnb authority here, let me state the following: I’m a research girl, my husband Bret and I have booked upwards of 50 short-term rentals, and, I’ve been screwed. So, I think

Taking Control | Tips for Feeling More Assertive and Confident in Your Life

April 21, 2023

Let’s dive into something crucial – finding your voice. It’s not about making everyone else happy; it’s about expressing your own needs and wants. The journey to feeling more assertive and confident starts with recognizing

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.