Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

Chalene Johnson in a black top and white pants

Ozempic and Weight Loss Injectables: What You Need to Know

March 20, 2023

It took me awhile to broach this subject, because I realize that even though I don’t see myself as a fitness influencer, many people do. I wanted to research all pros and cons about Ozempic

The Best ADHD Medications for Adults

March 13, 2023

I wasn’t diagnosed with ADHD until my late 40’s. Up until that point, I’d always just thought I was easily distracted, had severe time blindness and was a big-time procrastinator. It wasn’t until I got

a man standing next to Chalene Johnson holding a cell phone

3 Tips to Get Ahead of Your Competitors in Business

March 8, 2023

Today we’re going to talk about a topic that may surprise you: using your competitors’ business tactics to improve your own business and dominate your niche. Now, I know what you might be thinking –

What is Tension Myositis Syndrome or TMS

March 6, 2023

Tension Myositis Syndrome, also known as TMS, is a condition that affects millions of people around the world and is often misunderstood or misdiagnosed. I’m diving into this topic because the topic hits close to

Lack of Structure is Why Adults Discover They Have ADHD by Chalene Johnson

The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock

March 6, 2023

Navigating the world of ADHD medication can be complex, especially when it comes to finding the right fit for both adults and kids. Today, I dive deep into this topic with Dr. Craig Heacock, a

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.