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The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes

Get Motivation When You’re so Not Feeling it

In this episode I talk about my 6 BEST tips that will help get and keep you motivated during those times when you’re just not feeling it. Topics discussed in this episode: The 6 tips I recommend for getting and keeping you motivated! How to

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Partnering with your Partner

Bret and Chalene will be the first to admit that they learned this the hard way.  Their relationship became distant and they found that they weren’t each others biggest cheerleaders anymore.  From their experience they’ve learned that you CAN get back to the way things

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Focus Like a Laser

Today is all about building a fortress around your focus. Focus really boils down to 2 things: minimizing distractions and maximizing your creative energy. First I want you to focus on illuminating distractions. Distractions cause your brain to decide which one to focus on. Even

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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