So how much is too much in social media? Before we move forward, I want you to take a look at your OWN presence on social media.  And why should you care?  Social media is the new currency. It what allows you to secure the

Today I want to talk to you about making some minor changes that will leave you feeling a lot better about your body. When I was in high school, a popular very outspoken guy, made a comment about my butt being big. When he made

Let’s get more organized, productive and HAPPY in 2017! Shall we? Face it, no matter how much you accomplish, if you feel like your life is out of control, it’s so much harder to feel happy. Watch this video where I take you through the

If you are someone who jumps from project to project leaving a trail of unfinished business behind you, this episode was made for you! So let’s talk about what it takes to finish!  I literally quit everything I started growing up.  Up until my late

I would consider my son Brock, to be an expert on how kids now-a-days use social media, specifically SnapChat.  How we as adults use social media, is SO different than how kids use social media.  I want you to consider this episode, basically like a