Thanks for joining me on this episode of the Chalene Show, which I’m happy to report is going to be a two-parter. The first part is yours truly, and the second part will be my handsome husband, Bret Johnson, back by popular demand. This episode,

Chalene Johnson:   My name is Chalene Johnson. And today I have with me my special guest and my husband, Bret Johnson. And we want to talk those of you who are in business. Today’s topic is really ideal for anyone who has a business, has

Is it really possible to get fit in 4 minutes a day? That is the rumor. It is not just a rumor that’s new. It’s something that people have been talking about for quite a long time. Actually since 1996, people have been talking about

Today we are talking about the number one mistake that you must avoid if you are using Instagram stories. So many of you know. If you haven’t already, I want to make sure that you head to the app store and after this is finished,

Hey thanks for joining me on this edition of The Chalene Show. Someone asked me today if I ever get in a bad mood. Ironically I was in a bad mood when I got the question. Today’s podcast is devoted to figuring out what it