In today’s episode, Chalene talks about what it means to be fit inside and out.  This audio was taken from a live Periscope broadcast where Chalene answered questions from listeners.  Remember that you can participate in these shows – follow Chalene on Periscope.  She’s broadcasting

In the episode Chalene talks about how to get killer freemium! Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple

Top Mistakes to Avoid when Networking Online or at Live Events. Want more great tips and resources on improving balance, energy, organization, health fitness, relationships, focus, faith and happiness? Each episode of my podcast, The Chalene Show is designed to give you strategies and simple

This episode is all about giving you the tools you need to increase your confidence.  We can ALL use more confidence.  Even extremely confident people have moments or situations in their lives that cause them to feel a lower sense of confidence. I think you’re

This episode features an interview with Shawn Stevenson; a sleep expert! In this interview we dive in to tons of crazy cool facts about why sleep is so important for your overall health and weight loss! I was a liar when it came to sleep.