Today we are talking about goals and the mere mention of goals for some people, it freaks you out because it feels heavy and it feels like oh boy, that does not sound like fun. So I want to make this really simple for you

Today is the day that I start my journey towards understanding if meditation has a place in my daily routine. I’m speaking Andrew Kelley, a.k.a. “The Boston Buddha”. Andy answers all of my rapidly-paced questions about meditation: Do I have to close my eyes? Do

Today’s episode is about all of the reasons that you MUST start your own online business.   It’s not just about financial security, it’s also an investment in your own happiness.  Do you have a special skill or hobby that you love working on?  What is

These quick 10-minute podcasts are designed to help you be your best physically! They’re fast, easy to digest and provide you with helpful tips for living a happy healthy life. This particular episode is about weekend weight loss! So many people spend their weekend in

What the heck! Should I be spending more time on Facebook? Or periscope? Or maybe twitter!? Yeah! People are killing it on twitter! Have you had this conversation before? Well, then you’re in the right place. This episode is about determining where you should be