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The podcast is where the conversation starts. The after party continues inside our private community.
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more focused

5 Tips To Be More Focused

Do you feel constantly distracted? Unproductive? Or at the end of a really busy day, do you still feel like you need to be more focused? In this episode of The Chalene Show Podcast, I dive deep into the subject that affects us all: the

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natural weight loss alternatives

Berberine vs Ozempic | Natural Weight Loss

If you do not want the side effects or the high cost of weight loss drugs like Ozempic, this episode is for you!!  In this episode of The Chalene Show podcast, I weigh the pros and cons of FDA-approved weight loss drugs like Ozempic versus

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instagram bio

Social Media Bio Makeover

It takes people less than two seconds when looking at your Instagram bio to decide if they’re going to follow you. In this episode of The Build Your Tribe Podcast, I will be talking about what you need to know about your Instagram bio, and

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personal brand over 40

How To Build A PERSONAL Brand | Over 40

Is it too late to build a personal brand if you’re over 40? Actually, this is the absolute best time in our history to start a personal brand if you are over 40!! In this episode of The Chalene Show Podcast, I share why there

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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