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The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes

Podcast – Cellulite: New Advanced Treatments

Today, I talk about something every woman has — cellulitis. 98% of respondents to my Instagram poll confirmed they, too, had some form of cellulite. While I’ve done a couple of episodes previously on this topic, this episode is dedicated to treatments that improve the

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Podcast – Parenting Teens

I have done several episodes on parenting, but never one specifically dedicated to the topic of teens. Today, I’ll reveal how both Bret and I handled things when our kids, Brock and Cierra, were teens, like: friends, sleepovers, punishments, homework, social media, communication, and spending

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Podcast – New Instagram Reels Hack for More Views

In today’s Quick Tip Tuesday, Brock shares an Instagram Reels hack that has proven quite successful in getting you more views, replays and engagement.   You’ll find out: Why today’s hack is time sensitive What is ABT Why posting short Reels is effective Why text

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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