How to Overcome Fear of Judgment

I realize that the title of this episode is a bit of a rhetorical question, but the fact is many of us have a really difficult time pulling the trigger — no matter what it is.

Things, like…

  • starting a new project
  • releasing a new program
  • putting yourself out there on social media

…can be scary.

This is because most of us have some fear of being judged or doing it wrong.

So today, I hope to not only answer this question, but, also, help you move forward — without fear of failure or judgment.

 

 

You’ll find out:

  • Reasons/excuses we have to justify our actions (or lack thereof)
  • What is judgement
  • Why judgement doesn’t have to be a negative thing
  • What shapes our judgement
  • Where insecurity comes from
  • How to stop focusing on your negative beliefs
  • How to respond to someone who shares (with you) outside criticism (about you)

 

 

IMPORTANT LINKS FROM THE SHOW

Click here to subscribe to The Chalene Show!

Click here to rate and review!

Make sure you scroll down, tap to rate with 5 stars, and then select, “Write a Review.” Then be sure to DM me with a screenshot and I’ll do my best to read your review on the air!

Subscribe to Build Your Tribe!!!

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Join the PodSquad!

If you liked this episode, check out Episode #851 – Be Happier By Saying No To These Things

leave me a message about this episode

Send a voice message to Chalene

Is your microphone ready?

Powered by SpeakPipe

JOIN OUR EMAIL LIST

FOR WEEKLY TIPS TO
LIVE A CRAZY COOL LIFE