Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Best Gut Bacteria At-Home Test Kit

June 19, 2019

At-home gut / food sensitivity tests are most definitely on the rise. Some might argue they’ve even become commonplace. Just do a Google News search for “home tests for food sensitivity” and you’ll find thousands

Passion: How To Get Your Passion Back

June 17, 2019

Passion is a hot-button word riddled with so many definitions. Sometimes we beat ourselves up over losing it. Or worse yet, never having found it to begin with. I mean, we wake up and discover

Energy Suckers and Getting High

June 14, 2019

How To Get Naturally High (Without Drugs) We’re living in a time where it seems everyone is looking for a shortcut to feeling good. I think one major sign of this is that the

How To Think Like A Successful Person

June 12, 2019

Thinking (and acting) like a successful person doesn't just take a prestigious degree from a fancy business school. Case in point… Babson College – the #1 ranked school for entrepreneurship according to U.S. News &

Why ‘Eat Less, Move More’ Doesn't Work

June 10, 2019

The popular advice “eat less, move more” is severely flawed. In fact, in today’s blog, you'll finally understand why that message may be partly responsible for your own weight loss resistance. Let’s be real, if

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