Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

Setting Goals: How to Assess The 10 Most Important Areas of Life

January 16, 2023

Setting goals makes it easy to get caught up in the excitement of achieving something new and impressive. But, unfortunately, this often leads to one of the biggest mistakes, in my opinion, people make when

Must Have Winter Beauty Products for Women

January 11, 2023

Winter brings its own set of beauty challenges, but with the right products, you can keep your skin and hair looking fantastic. I’m here to share some affordable winter beauty hacks that have recently become

How To Become More Disciplined This Year

January 9, 2023

In 2022, discipline wasn’t exactly my strong suit. But in 2023, I’m turning it all around. In this post, I’m sharing why you need a planner and schedule, the difference between discipline and habits, and

Makeup Tips To Look Younger by Chalene Johnson

Makeup Tips To Look Younger and More Refreshed at 40 (Plus)

January 9, 2023

Are you past a certain age — 35, 40, 50? — and feel like your look could use an update? Maybe it’s your style, your makeup, your hair? You want something that makes you look

Harness the Power of the Deadline Effect

January 8, 2023

Ever feel like the ticking clock of a deadline is the only thing powerful enough to spur you into action? That’s the “Deadline Effect” at work, a phenomenon that proves time and time again that

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