Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

recent

Posts

How To Avoid Parkinson’s Law

January 30, 2023

I’m not a betting woman, but I’m willing to bet that Parkinson’s Law has affected more individuals — since pandemic life — than ever before. Does this sound familiar to you? You take a task

Tips To Stop Overthinking Everything

January 25, 2023

We’ve all had moments when our brains feel like a browser with too many open tabs: each one vying for attention, causing the system to lag. It’s this mental cacophony that can lead to overthinking,

How To Build Discipline (in the New Year)

January 23, 2023

Oh, you’re reading this blog because you want to be more successful and reach your aspirations? Well, buckle up buttercup, because it’s going to take learning how to build some good old-fashioned discipline. As we’re

How to Quit Your Job and Pursue Your Dreams with Amy Porterfield

January 23, 2023

Wondering how to quit your job and kickstart your dream business or side hustle? It’s a daunting thought, right? But here’s the deal: if there’s a voice inside you whispering (or shouting) for change, it’s

Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.