Ever have one of those weeks where you just don’t feel cute? Totally been there. Recently, adjusting to life in Park City and being on the move has thrown me for a loop. It’s about those days when you just can’t seem to feel confident in your skin, and that’s okay.
Finding Comfort in Routine
Maintaining body composition and weight while traveling is a challenge, but it’s doable. Here’s what works for me:
- Sticking to familiar workouts, even in new places.
- Keeping a semblance of my usual eating habits.
- Embracing adaptability while maintaining a sense of routine.
The Real Beauty in Imperfection
Perfection is overrated. Sometimes, it’s about accepting those broken nails and grown-out roots. Here’s how I cope with feeling less than my best:
- Acknowledge the feeling without dwelling on it.
- Focus on the experiences, not just appearances.
- Remember, everyone has these days – it’s human!
Cute Isn’t Just About Looks
Cute is a state of mind. It’s about feeling good inside out. So, even on days when the mirror isn’t your best friend, remember:
- Confidence comes from within, not just from what we see in the mirror.
- Self-care routines, like a hot beverage or a relaxing night in, can boost your mood.
- Embrace your quirks – they’re what make you uniquely you.
The Adventure of Travel and Self-Discovery
Traveling, especially for an extended period, is an opportunity for self-discovery. It’s not just about the places; it’s about the journey within. Here are some insights:
- Adjusting to new environments can be a learning experience.
- It’s not just about physical appearance but adapting to new lifestyles.
- Find joy in the little things.
Finding Your Cute
Not feeling cute doesn’t define you. It’s a moment, not a lifetime. Embrace these moments as part of your journey. They teach resilience, self-acceptance, and the beauty of imperfection.
🌟 Your Journey to Self-Love:
- Listen to The Chalene Show, Episode #951, for a deep dive into finding confidence in imperfection. Listen here.
Remember, feeling cute isn’t just about looking a certain way; it’s about embracing every part of you, every single day.
