Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

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Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here’s Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

Tips On Starting Over in Life with No Money

November 21, 2022

Recently, I asked my Instagram audience questions regarding their financial status. Things like: starting with nothing, growing income/wealth, having more opportunity, and money mindset. And I found their answers so powerful and illuminating that I’ve

Adult Friendships Are Complicated

November 18, 2022

Adult friendships are a complex, often perplexing aspect of our lives. Unlike the friendships we form in our youth, which seem to flourish effortlessly, adult friendships demand more from us. They require work, understanding, and

Abundance Mindset for Decluttering: Questions To Ask Yourself

So How Do You Actually Change Your Mindset?

November 16, 2022

Changing your mindset, especially around money, can seem like a mountain to climb. But it’s possible! We are often programmed from a young age to view money, wealth, and success in specific ways, shaped by

How Do You Start Manifesting? (The First Step)

November 14, 2022

Many times when people talk about manifesting — and it’s certainly talked about more than ever these days — they tend to start with visualization. As in, imagining and seeing (with the help of a

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.