Blog - CHALENE JOHNSON

MIDLIFE WITHOUT THE SHRINKING.

this is

Aging Powerfully

Hands comparing two hormone therapy pill packs, representing different hormone replacement therapy options for women in menopause.

HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Chalene Johnson smiling while holding her Midi Health estrogen face cream, the topical estrogen treatment she uses for menopausal skin aging

Estrogen Cream for Your Face: Does It Really Work?

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HRT and Heart Health: Only 1.7% of Women Are on It. Here's Why.

Estrogen Cream for Your Face: Does It Really Work?

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Posts

Accountability Partner - Chalene Johnson

How To Find The Right Accountability Partner

July 28, 2021

Finding the right accountability partner can be a major determining factor in your growth as an entrepreneur. Let’s face it, the more layers of accountability you have, the more likely you are to be successful.

What Not To Say To Childless Friends

July 26, 2021

There comes a time in every singles social group when one friend settles down and gets married. Over time, others follow and, eventually, only a few singles are left standing. The next rite of passage,

Why Imposter Syndrome is Normal by Chalene Johnson

Is Imposter Syndrome Normal?

July 23, 2021

In preparing for this blog — and the YouTube video below — I did quite a bit of research on Imposter Syndrome. And I found that many experts seem to agree that Imposter Syndrome mostly

How To Overcome Fear of Aging

July 19, 2021

As per usual, before I set out to write a new blog or record a new podcast, I head to my Instagram family and take a poll. Well, for today’s blog, the question was for

The #1 Question I Hear: Did Chalene Leave Beachbody and the Fitness Industry?

July 16, 2021

The #1 question I still receive — especially from those who originally know me from fitness — is, “Chalene, did you leave Beachbody and the fitness industry?” Well, it’s time to tell the story, set

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.