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Constructive Criticism & How to Handle Negative Feedback This episode is all about how to stay motivated when people criticize you and how to train yourself to welcome negative feedback. Having spent 30+ years in the fitness industry, I’ve learned not to take feedback personal
Why Spending Time Alone is So Important & 5 Ways To Get It In this Car Smart episode, we’re talking about why alone time is important. You’ll learn why spending time alone free from distractions will help you be more creative, focused and productive at
How to Build a Successful Business From a Kickstarter Campaign Box subscriptions. Are you one of the 16 million households that receives a monthly gift box? Today, you’ll learn about starting a subscription box service, the inner workings of venture capital businesses versus bootstrapping or
What Does “Grass Fed, Grass Finished Beef” Really Mean & Why is High Quality, Antibiotic & Hormone Free, Ethically Raised Meat Important to Our Health? Let’s talk protein! Grass fed, grass finished, hormone free, antibiotic free, organic, free range, heritage – what do these terms
Build Your Tribe EP. 222 Thank you for joining and trusting me today on Build Your Tribe. If you’re new here, you should know that long long ago I used to be a workaholic. Vacations didn’t sound fun. Working was my drug. I am no
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