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The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes
Chalene Johnson in black sweater pointing up, how to find your why

Tips to Get Your Motivation Back

Let’s face it, staying motivated isn’t always a walk in the park. There are moments, even for someone as passionate as me, where the drive to move forward in certain aspects of life seems to wane. From daily fitness routines to maintaining a balanced diet,

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Podcast – How to negotiate everything

If you want to be really good in business, you have to care enough to learn the skill of negotiation — as it’s one of the most powerful tools you can master as an entrepreneur. So today, on this Quick Tip Tuesday, I’ll provide tips

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Podcast – Cellulite Facts and Myths You Need to Know

80% to 90% of women have cellulite (including myself). So if you’re a woman, this episode is most definitely worth a listen! Today, I’ll break down all things cellulite, including: facts, myths, misconceptions, what can you do about it, what you can’t do about it

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Podcast – Alzheimer’s Chronicles | Volume 7

Welcome to the 7th installment of The Alzheimer’s Chronicles — where Bret and I open up and share how we’re currently coping during this season with Bret’s dad and his Alzheimer’s. Thank you to everyone for all the love and support you all have sent

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Come Hang

with us

In Person

Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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