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The podcast is where the conversation starts. The after party continues inside our private community.
Weekly bonus episodes, live Q&As, community chats, and the unfiltered conversations that don’t always make it into the public feed.

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recent Episodes

Simple Steps for More Peace

Today’s episode is quite special. It is straight from the heart, recorded live from the car alongside my dear husband Bret. If you enjoy this episode, definitely keep an eye out for more “live from the road” episodes on Fridays! DOWNLOAD >>>> SIMPLE STEPS FOR

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My Diet Dilemma Part 2

Today’s podcast will be a continuation (hence the “part 2”) of the podcast released prior to this one! SO… HOLD IT RIGHT THERE. If you haven’t listened to My Diet Drama Part 1, make sure you go back and do that first to catch you

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My Diet Drama Part 1

So yes, It is widely-known that to be successful with growing your company, you must be reliable and consistent with releasing content. That especially is true with podcasting. For me, within the past few months I have been lacking in the consistency department (I’m sure

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How to Become a Morning Person in 10 Simple Steps

Today I want to talk to you about becoming a morning person!  These 10 simple steps will have you loving getting out of bed. Surprise, surprise… I am actually NOT a morning person.  However, I do love getting up early! So because I’m a morning

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Can we be honest? Midlife friendships are hard, and too many of us are doing this alone. For three days, 800 women get real about our health, our hormones, all of it! No performing, no comparison, no mean-girl energy.

APRIL 6-8, 2027 | LAS VEGAS, NV

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The Chalene Show Podcast: Pop Culture, Women’s Health & Life After 40

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