Why are we so obsessed and consumed with our weight, weight fluctuations, body image, and, not to mention, celebrity weight loss? And wouldn’t it be great to just STOP thinking about it — period?!
Today, I explore this topic and hope to bring you some peace of mind if you, too, feel controlled by all things weight loss and body image.
You’ll also find out:
- Kim and Khloe Kardashian’s recent dramatic weight loss
- The backlash against Adele and Rebel Wilson for their weight loss
- How the media plays into our own unhealthy obsession with weight and the scale
- How society holds women to a standard of themselves locked in time
- What causes natural weight fluctuations
- How to break up with an unhealthy, unreasonable obsession with your weight.
Will you take my challenge? Tag me and post to Instagram your declaration if you’re willing to break up with the scale!
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If you liked this episode, check out Episode #860 – How to Get Your Diet Back On Track
